As a writer and a coach who has been a solo-preneur working from home for the past seven years, I think I have the WFH gig down. I like it. (At least my vers...

There is a quote attributed to Edna St Vincent Millay: "Life isn't one damn thing after another, it's the same damn thing over and over." Not sure if she is ...

In all the things that you do today, thrive. Sometimes the best we can do is survive, but today I'm going to remind you to thrive. Survival in an instinct. T...

This is one of my favorite quotes. And I think that at this point in our collective lives it is a lesson that we need to be reminded of. Every. Damn. Day. Th...

One of my yoga teachers (who I adore by the way) taught me this translation of the first of The Yoga Sutras by Pantanjali which (transliterated) is ‘atta yog...

For the past couple days I have been listening to Paulo Coelho's The Alchemist on Audible. I decided to *read* it because Brene Brown reads it every year. (Y...